A Life Story Includes The Notions Of Self-Esteem And Self-Image Belly Dancing Builds Confidence, and Self-Esteem

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Belly Dancing Builds Confidence, and Self-Esteem

Belly dance can build your confidence and self-esteem by correcting, strengthening and promoting many qualities that make you the best person you can be.

A person’s personality refers to their innate characteristics. For example, you may hear statements like he was born happy and free-spirited. Another example often heard is whether the person is an introvert or an extrovert.

Building confidence and self-esteem is considered a part of your character regardless of your innate traits. We develop our character traits by learning and changing our behavior. A common phrase that is often heard is… “He or she is a trustworthy and honest person.

Whatever our unchangeable personality (because we are born with it), we can improve our character by learning and changing our behavior. Learning belly dance helps us build confidence and self-worth regardless of our personality type.

Confidence and self-esteem are lost when we feel nervous, insecure and self-conscious about our being.

It can be corrected by proper and practical knowledge. Knowing that the knowledge of the dance is correct is important not to make mistakes or create misunderstandings in communication.

It is important to practice so that we perform the movements as accurately as possible for accuracy, and in the case of ethnic or folkloric dances be as historically accurate as possible so as not to insult the culture it represents.

The teacher plays an important role in analyzing and correcting the movements to reinforce that the dance steps and movements are correct and well executed. It is additional training that strengthens knowledge.

Having the knowledge, skills and talent to dance or perform one’s best with or without an audience is uplifting.

The most intimidating experience for a student is their first public performance. But, as he prepared, the applause and comments from the audience rewarded him with confidence and self-esteem.

It has been my experience as a Middle Eastern dance instructor that whether you are an extrovert or an introvert does not mean you are confident. An extrovert can be a show off and hide the fact that he is not confident. An introvert can be quiet but has a lot of confidence.

Every student in the classroom is enjoying themselves because this dance is so much fun. Also comforting is how many more women are interacting socially and enjoying others with similar interests. Many lifelong friendships were formed during the class. A bond occurs that makes each woman feel strong and confident and able to overcome any negative thoughts or influences.

Belly dance is an intimate experience of mental, physical and spiritual awareness unlike any other dance form as it is a dance that showcases the inner being.

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