A Life Story Includes The Notions Of Self-Esteem And Self-Image Boost Your Self Esteem by Overcoming Timidity

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Boost Your Self Esteem by Overcoming Timidity

An obvious symptom of low self-esteem is excessive shyness.

Shyness can be a good indicator that you don’t think much of yourself. People who are very shy only feel good about their sleeve when they are complimented, although compliments can also be difficult for them to accept.

I don’t believe anyone is born shy. In fact I believe it is something we take on as we go through life, some of which may be the result of negative emotional abuse, negative life experiences, failure experiences, etc.

Below are some tips that will help you fight shyness and boost your self-esteem.

Tip 1: Overcome timidity by building self-esteem.

All you have to do is be more assertive, more confident, less concerned about what people think of you.

When you care too much about what others think, you open yourself up to manipulation.

When you care too much about what people think, you tend to go with the herd. When you care less about what other people think you become more honest and a decent person because you don’t have to pretend so much.

You must develop a rhino skin to fight your fear of rejection.

Human opinion is just an opinion based on experience. Get over it.

Step 2: Overcome shyness by learning to be calm.

If you find yourself in a situation, it starts to make you feel nervous. The first thing you need to do is take a deep breath, relax and tell yourself, they are human just like me, they have common fears and anxieties like me.

When you relax you begin to understand people, problems and experiences from a different perspective.

Step 3: Overcome shyness by being open to receiving compliments from people.

If your shyness is evident whenever people compliment you, you must practice the technique of acceptance.

One way to do this is to praise yourself. Decide to see congratulations as a normal part of life.

Be completely open to receiving good compliments from people.

To overcome timidity, you must face it every time. Each encounter you encounter will either strengthen you or weaken you.

Cowardice only grows if you constantly avoid it. You must face it and see it fade away.

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