A Life Story Includes The Notions Of Self-Esteem And Self-Image How To Build Self-Esteem?

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How To Build Self-Esteem?

There are many ways to build self-esteem like positive self-talk, developing new skills, doing the thing you like to do, working out, having good relationships and helping other people. But in this article I want to introduce you one of the most destructive and life-ruining habits we have – comparison.

The habit to compare, like most of our habits, comes from the childhood. Can you remember you parents saying: “Look at that boy/girl sitting quiet. He/she is good.” Or “Why did you get an “F” at math test when nobody in you class did”. Then your friend could tell you something like “I have this new computer I can play and you don’t” Then our TV and press having all their charts of who is better and who is not. All mentioned above develops the habit to compare everything and everyone.

Self-esteem is not about comparison. Comparison can lift you up on a short period of time, when you feel that you are greater than someone physically, financially or socially. But the moment someone who you think is better than you appears, the level of your self-esteem decreases. Self-esteem is about feeling great all the time 24/7. It is a state of mind where you don’t need to compare anymore. You know that it is just you – absolutely unique, with your own talents and way of thinking, with your special goal to achieve on this Planet.

Just think about it! What’s the point of comparing yourself with someone else? Every one has different values and goals, different life views and different DNA.

You can build you self-esteem giving more time to develop yourself spiritually and finding out who you really are and what you want to accomplish during your life. And here is the clue. All the time you spend talking about others, comparing yourself to others, judging and gossiping; you could spend reading motivational books, learning some foreign language, doing volunteer work, and working on your goals. Talking bad about others and gossiping, comparing yourself, trying to look better that others take so much time and energy that none is left on the things that truly matter.

Always remember that you are one of a kind, unique and perfect. You just have to realize you special purpose and try to live for it. Have 100% pleasure of the things you do and life you live. Don’t spend you valuable time on comparing yourself to others, because there is so much for you to accomplish. So start building you self-esteem right now and always remember -you are one of a kind.

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