A Life Story Includes The Notions Of Self-Esteem And Self-Image Improving Your Self Confidence

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Improving Your Self Confidence

You go further when you project confidence. You feel good about yourself and people like to be around you. Naturally more opportunities open up for you. Not everyone is “born” with confidence, but even if your confidence is low, there are things you can do to improve it.

The first thing you need to do to gain confidence is to accept and love yourself. Remember that nobody is perfect so don’t beat yourself up over a few mistakes. You must accept them and think about all your great qualities. Doing this will free your mind from the heavy baggage of unnecessary worries and you will instantly feel light and cheerful.

Another thing you must do is participate in activities that you enjoy. When was the last time you enjoyed a walk or other activity when you were a child? It may seem like a little thing but this simple thing has the power to add up to build great confidence and fulfillment. Take some time each day to do something you enjoy and reflect on your special abilities. Since you enjoy doing that activity, it means that you have all the skills and intelligence needed to do the job effortlessly even though you may not realize it.

Setting and achieving your goals is another step in gaining confidence but many people set unrealistic goals and when they fail to achieve them it undermines their confidence. Even if you have a lofty goal, break it down into smaller steps. Then you can check off each completed step to see if the goal was successfully reached and closer to your final “big” goal.

The people you associate with play an important role in your confidence. If your loved one is always criticizing you, it will do nothing for your confidence. You need to stay away from such people and attract them with a positive attitude that will support you. It will do wonders for your confidence!

In addition to listening to what others say about you, you need to be aware of what you say about yourself. Do you think “I could never do that?” Or “I didn’t do a good job” a lot? You need to change this type of self-talk to be more positive. How about ‘I did my best and it came out pretty well’ instead? You need to understand that you are a unique individual with your own special place in the world and realize that you can succeed in any reasonable task and handle life’s daily trials. The key is not to become so confident that you stop listening to others and think you know everything. Accepting others’ perceptions, criticism and praise and filtering it so that you receive only what will help you to be better will help you within yourself. Confidence in the long run.

Your confidence is what feeds your confidence and needs constant monitoring and care. Don’t underestimate yourself and avoid feeling inferior. Always shoot for your best and most reasonable targets and remember your strong points.

A good practice is to write down some short-term and long-term plans. Where do you want to be 5 years from now? Break it down into smaller steps and go about executing your plan. Also write down all your strong points – what you do well and what you usually get compliments on. At the same time, write down a few things you want to work on improving. Have an image of yourself as confident and continue to act this way even when you are not feeling confident, this will go a long way in adjusting your attitude. When negative feelings or feelings of inferiority come up, just push them away. If they insist on coming back, set them aside to think about at the end of the day and go about your business using your confident attitude.

Taking responsibility for your thoughts and actions and practicing self-confidence will go a long way toward improving your confidence which will help you reach your goals and enrich your life!

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