A Life Story Includes The Notions Of Self-Esteem And Self-Image Self Confidence – The Key to Happiness

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Self Confidence – The Key to Happiness

Confidence is an invaluable ingredient that makes for a happy and successful life. It begins to develop at birth and increases or decreases depending on the way we grow up, the various experiences we encounter, and the way others perceive us. Confidence defines our personality.

The resources we need to build confidence are within our minds and are therefore always accessible to us if we look within ourselves. American thinker William James believed that people can change their lives by changing the way they think.

Divya, a fifteen-year-old girl, lives in a remote village in India. She is the daughter of a toddy tapper who died prematurely, leaving a family of five with no means of support. Divya decided to take up her father’s profession even though she had never climbed a tree before and no one had ever heard of a female toddy tapper. It was exclusively a man’s job, and in her traditional society, she faced stiff opposition from men and ridicule from women. His family was worried about the risk to his life. But Divya practiced for just a week and continued her father’s work with much confidence. His work starts early in the morning and is rigorous. But it only lasts for a few hours every morning. He earns enough to support his family and continue his studies. As Norman Vincent Peale often said, “If you think you can.”

Confidence barrier.

o Inferiority Complex: It is a lack of values ​​that cripples people mentally. It can start in childhood or even in the home environment due to criticism from parents or rude comments from siblings.

Children at school may criticize one’s physical appearance or intelligence.

The way neighbors relate to children can be thoughtless. A rude and condescending attitude towards a child can make him feel worthless.

With the rise of feminism, motherhood has been seen as a form of slavery. Stay-at-home mothers feel inferior to their economically independent counterparts. Print and audiovisual media glorify the image of smart superwomen or sexy models and film stars who are the apple of everyone’s eye in the corporate world. Physical attractiveness is at a high premium. Advertisements for beauty creams, hair dyes, anti-aging salves, perfumes, designer wear, give an inferiority complex and a poor self-image to those who cannot afford such luxuries.

o Feelings of inadequacy: Many people who have retired from their jobs and active lifestyles have nothing to do. Self-pity and self-doubt sink in.

o Sexual inadequacy: The fear of being physically and sexually inadequate, the fear of being abnormal or even the fear of conception, can destroy one’s self-confidence.

o Environment: When one is not treated with respect and dignity at home or at work, a person may wallow in self-pity and feel that he is of no consequence to the world. Caste, color, money, power are prejudices that can undermine the confidence of victims.

o Fear: Authoritarian parents, violent spouses, inconsiderate colleagues, nagging wives, disrespectful children – these are some of the situations that make people fearful or insecure. They develop a poor distorted self-image, which robs them of confidence.

o Worry: “A mind that worries about the future is miserable,” said Seneca. It affects the mental ability to think clearly or solve simple problems. Worry is a rat that chews away confidence.

Ways to build confidence.

1. Introspection: Are you living up to your full potential? If not, what are the road blocks you encounter? Road block challenge. They are not insurmountable. It is wise to make a list and tackle them one by one. The more you manage each of them, the more confident you’ll be. Therefore, refuse to leave.

William Wilberforce suffered from illness for most of his life. He was addicted to opium for 20 years. But he did not lack confidence. He was an able parliamentarian and worked for the abolition of slavery in Britain. His magnificent memorial in Westminster Abbey describes him as “attorney general of defenseless families and friendless”.

2. Love yourself in a healthy way. Be happy with who you are. Acknowledge the strength and potential God has given you and build on it.

o Know yourself. What are your strong points and what are your limitations? Work later.

o Believe in yourself. Ralph Waldo Emerson said, “Confidence is the first secret of success.” Try to change what you don’t like about yourself.

o Set high standards for achievement based on honesty and integrity. Don’t waste time trying to live up to the standards others have set for you. Be careful not to conform to the values ​​of a commercialized, sexualized, immoral society. Don’t be like 300 giant whales that chose to follow a school of sardines and get stranded inside a bay. Chart your own path, envision victory and live for a purpose.

3. Have a positive mindset. Plan your steps according to what you want to be. Stay motivated towards that goal.

According to Jean Charbuno, “Positive anticipation is a mindset—the eager expectation of success, and doing whatever it takes to make it happen.” An ailing young English poet recalled John Keats who, despite failing health, was confident enough to say, “I think I shall be the greatest poet in England after my death.”

4. Self-discipline: “The first and best conquest is to conquer one’s self,” said Plato.

Keep negative thoughts out of your mind. Set high standards for yourself and focus on achieving them. Settle for enduring values ​​and maintain integrity in all that you do. Positive autosuggestion will increase confidence. The mantra “I am a confident person. I believe in myself” should be repeated several times a day, until you are sure that you are a confident person.

The humble spider has much to teach us about self-confidence. It has a built-in mechanism to survive. When it is wounded, it releases a protein-filled silk thread over which it slides and creates another web in a new location. When it is time to lay eggs it creates a protective silk sac to hold the eggs. An enemy that gets too close gets stuck in the pouch’s sticky exterior. The spider then weaves more threads around the enemy and eats it.

A confident person will live life to its fullest potential. He will strengthen his weak points and benefit from his strong points. “Action is the great restorer and confidence builder. Inaction is the only cause of fear, not the result,” said Norman Vincent Peale. We need to remember that we are precious in God’s eyes, and that He has endowed us with the strength and potential to live confidently.

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