A Life Story Includes The Notions Of Self-Esteem And Self-Image Tips on Building Self Confidence

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Tips on Building Self Confidence

What is confidence? Confidence is the attitude one has when one believes one can take control of one’s life. A confident person knows what he wants and doesn’t care what other people think.

Building self-confidence is something that is usually done during childhood. Parents play a huge role in building their child’s confidence. Overly critical parents will lower their children’s confidence. The best way to raise confident kids is to encourage your kids to take that extra step and praise their strengths.

If you’re a shy person like me, there are ways you can help build your confidence. I find these techniques work wonders, although it takes constant work on yourself to make positive changes. Start by focusing all your energy and on what you have achieved. You’ll be surprised at what talents you have, but haven’t put out there for others to see.

Tip 1:

Stand tall and straight. A good posture can do wonders for your self-esteem. Posture can be worked on in a number of ways, but if you’ve developed a bad posture, you need to make a conscious effort to correct it.

Tip 2:

Increase your walking speed. People who walk with confidence walk a little faster than the rest. Their eye lines are up, and shoulders don’t sag. Their arms are relaxed and swing naturally and they step confidently. A brisk walk makes you look like you mean business and have something to do.

Tip 3:

When meeting someone for the first time, stand up and shake hands firmly. A good firm handshake shows that you are a confident person and you mean business. There is nothing worse than a handshake or a death grip on the other end of the scale.

Tip 4:

Make eye contact. Low self-confidence people hate eye contact. Make sure you look the other person in the eye when you address them.

Tip 5:

Improve your mindset. Learn to listen to your inner voice, and try to block out those negative thoughts. Talk to yourself, and reassure yourself that you can do better. Believe in yourself, and you’ll be well on your way to true happiness. Tell yourself that there is no word that can’t. Replace the word can’t with can.

Tip 6:

Set those goals and actively start working on them to make your dreams a reality. It will be a huge confidence booster if you achieve your goals.

Go ahead and work on your self-esteem. Don’t let the fear of failure and rejection stand in your way.

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