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How to Take Your Fashion Modeling Career to the Next Level

If you are reading this article, you are probably a model who wants to take your fashion modeling career to the next level. We have the answer, but it won’t be sweet and simple.

If you are serious about succeeding in this industry, we list some important lifestyle changes and steps to take (warning: not for the faint of heart).

Strict dieting

This is first and foremost a lifestyle change. Top models like Victoria’s Secret are totally dedicated to healthy eating. They avoid processed foods at least 95% of the time and stick to whole, real foods with a low glycemic index. They strictly follow a diet with a heavy breakfast (carbohydrate-rich food) followed by smaller meals throughout the day.

Breakfast usually consists of lean meats, eggs, oatmeal, various vegetables; The main goal is to get complex carbohydrates and protein early in the day. Lunch consists mostly of vegetables and lightly steamed meat, most importantly not low in carbohydrates. Dinner consists of vegetables and soup with some healthy meat. Snacks throughout the day contain natural sugars and low salt; Most snacks are a variety of fruits (healthy carbs) and nuts (salt-free). Moreover, strict adherence to at least 8 glasses of plain water a day and exclusion of alcohol (ok you can drink once in a while, but not binging).

Some fashionistas like Kat Von D and Madonna pride themselves on a vegetarian diet free of all eggs, meat and dairy. You can see their diet and how it relates to good skin and overall health.

Vigorous exercise regime

There are plenty of exercise regimes out there if you want to stay fit, but one of our favorites for women is Australian supermodel Miranda Kerr, who has published her fitness regime and diet plan in Women’s Health and Fitness magazine, and a great Huffington post on Fitness Plans for Male Models. Do those who should focus on body building and toning their muscles

Know your target market

When you want to step into the fashion industry, you should also think about what your target market best suits your look. Plus-size models have emerged in America, for example, because they are more representative of regular, everyday women in America. As such, there is a need to think about the market that best suits the look and style you offer. You may have started in your home country, but as you decide to pursue a long-term career in fashion modeling, you should think about international possibilities to advance your career.

Sign with a modeling agency

If you’re currently freelancing, a good way to step up your game is to sign with a credible modeling agency that will advance your career. As a freelancer, you have the ability to sign multiple contracts with different modeling agencies. This way you will be able to make a more informed choice on the modeling agency that will best suit your interests. Signing a one-year contract or similar, getting more opportunities with bigger clients and representing the agency on the international stage. As a model you have everything you need to take care of and you can focus all your attention and energy on your job.

Learn more about modeling

Acquiring industry knowledge and skills in your particular field and area will never be a difficulty. A professional qualification in modeling will prove your ability as a model and give you an edge as you progress in the modeling field.

Finally as Rihanna says, “Work, work, work!” Hard work is the only real way to progress in the field and there is no substitute. Keep striving, get more jobs, land more opportunities and clients, while you have the beauty and energy to do it and you will surely go far in a fashion career.

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