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Sexual Abuse, Rape, and Incest – Finding Your Voice

Sexual exploitation robs children of their innocence and power. There are ways to be empowered again. As long as an abused child is stuck in guilt and shame, the perpetrator is still in control. Adult victims of childhood abuse will remain controlled victims. The key to freedom and empowerment is disclosure.

Prakash means, “to say”. The choice of victims to reveal the truth about sexual exploitation. No one has the right to force a sexual predator to confront him. There are many ways to express sexual violence in one’s life. There is no right way to express.

Since one’s faith has been greatly shattered by sexual assault, rape, and molestation, it is especially important for one to carefully and delicately decide for oneself how to “tell.” The critical point is to speak up, in your own time and in your own way.

Perhaps a listener will be a sister, lover or good friend to share one’s “secret”. Perhaps a victim of sexual abuse will find help in expressing his thoughts about his sexual exploitation to a teacher, minister, therapist, doctor, or other authority figure. Maybe someone finds solace in writing, painting or composing music to express the pain. One thing to remember, “The more secrets you keep, the sicker you are.”

It doesn’t matter how long it takes to tell someone. Empowering a victim of sexual abuse depends only on telling her story of sexual abuse, molestation and/or rape, sometimes and somehow. Now may not be the right time to disclose. A right time will come later, when the sexually abused girl feels safe to tell her story. When someone is able, take the time to express. Empowerment, fulfillment and happiness throughout one’s life depend on it.

Without exposure, the victim’s pain will linger and paralyze one emotionally. “Survivors of abuse are six times more likely to have abusive parents. Forty-five percent of abused children become alcoholics as adults.” ([http://www.pcao.org/whatis/stats.cfm]) showed long-term outcomes for nondisclosure sexually abused. These consequences may include, but are not limited to: difficulty trusting others, difficulty expressing emotions in positive ways, difficulty coping with stress, poor emotion regulation, addictive behaviors, destructive behaviors, self-mutilation, anger, anxiety, depression, PTSD (post-traumatic stress disorder), mental disorders, eating disorders, suicidal thoughts and actions, difficulties with authority figures, sexual problems, sleep disturbances, low self-esteem, isolation, shame, confusion, fear and many other dysfunctions. Long-term consequences can be avoided, or positively transformed, through disclosure.

When someone discloses and tells their story of abuse, they begin a story of recovery. Speaking allows the battered soul and inner child to have a voice. A person who chooses to live victoriously validates his life with his own voice. He denounces the culprit and demands the return of the power that was so horribly stolen from him. Claim your voice, to free yourself from sexual exploitation.

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