Self Worth: Why Do Some Men Feel Worthless?

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Self Worth: Why Do Some Men Feel Worthless?

Having a balance of values ​​is healthy and helpful for one to realize that they deserve to have and achieve in life. The problem is that not everyone has this experience and it can lead them to believe that they are worthless and therefore deserve very little from life.

It can mean that one displays exaggerated feelings about themselves and this is the result of them going to the other extreme. Perhaps they feel as if they deserve everything one moment and the next, they are back to feeling worthless.

In some contexts their level of self-worth may be normal or even high, and in others it may be non-existent. And for others it may be a common experience that they have. So whatever it is, they still feel worthless and unable to receive what they want and need.

men and women

For a long time men were seen as the breadwinners and the ones with the most power and influence. And as time has changed, women have gained much more power and influence. Since they’ve been starving for this for so long, it can only be a good thing.

that both sexes may be in their power; Without making one feel worthless or less than the other. Also, each gender is different and their objectives are not to compare themselves to each other. And while women’s sense of empowerment generally increased, it wasn’t necessarily the same experience for men.

For some men, it’s time to think about what their identity is and what will give them a sense of self-worth and purpose in a world that is rapidly changing.

At the local level

While there is a general experience in the world, there are also experiences that some men are having on a more localized level. It may be something they tell their friends and family or it may be something they keep to themselves.

Other people may notice if they pay attention, but men aren’t always comfortable showing others how they feel. Being human can often mean that one has to cover up their feelings and pretend to others that they are doing just fine. If their feelings are shown, can be labeled as a weak or other derogatory description.

Suffer in silence

And people may turn to drugs, violence, drink, food or even as a way to numb their feelings of worthlessness. Depression can happen and be something they are all too familiar with.

These options may work for a while and lead to a better feeling, but what they usually won’t do is deal with those feelings. All they will do is numb them or push them out of conscious awareness. Dealing with them would be much more effective and yet, this is not something that always happens.

If it is more socially acceptable for a man to open up about their feelings and not as taboo, they will be more inclined to reach out for help. And as it becomes accepted, there will be more solutions widely available for men in this position.

area of ​​life

A man may find that his low values ​​are affecting every aspect of his life. From: relationships, career, finances and health for example. Or it could be something that just affects his relationship or career.

The need to grow and see progress in one’s life can then be stifling. One may feel like giving up or not even trying to start. There may also be a form of compensation.

Here, a man uses the pain of feeling worthless to become very successful in his career and yet in every area of ​​their life, it could be a very different story.

the opposite sex

It can make a man feel worthless to the opposite sex. The desire to attract a woman or women into their life can be a real challenge. So they can settle for any woman that comes their way or end up not having a woman in their life.

A man can only feel his worth when he is with a woman and becomes worthless when he is not with one. So his sense of self is completely dependent on women. Being without one can cause one to feel: powerless, hopeless, ashamed, empty, depressed, and suicidal.

strength

So it becomes clear that women can have incredible power over whether or not a man feels good about themselves. This could mean that men are therefore beneath women and a man has to wrestle back some of this power.

To a grown man, it may not make sense why they would feel this way about women. However, at one point in their lives, they were completely dependent on a woman. And this woman had complete power over them and determined whether they needed and wanted to be fulfilled.

Mother figure

This woman was mostly their mother. It may also include other influential women who were around at the time. For example: sister, grandmother, family friend, aunt and cousin.

So how a mother responds to them and the men around them as a baby and child, will have a huge impact on how competent they feel as an adult. If it was a mother who was generally sympathetic and attuned to their needs and wants, they would develop the view that they were competent and develop a healthy sense of power.

On the other hand if it is a mother who was helpless and therefore aware of their needs and wants when they were young, they will likely conclude that they are worthless. It can also include a mother who was abusive in some way and made them feel less valuable through physical, verbal or emotional abuse.

Awareness

These experiences create beliefs in one’s mind and how they felt as a result of what happened can be stuck in their body. It may be enough to change these beliefs that exist in the mind, but it is important for others to release the stuck feelings and emotions from their body.

This can be done with the help of a therapist or healer who will help one face their stuck feelings and emotions and gradually release them.

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